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Image by Teo Do Rio

Prenatal Nutrition 

I know you want the best outcome for yourself and your babe. As women, we all deal with the stress and worry that comes with carrying a baby. I have helped many women who are in your position be healthy before, during and after pregnancy by providing them with the key nutrients to maintain their health and the health of their future babies. I am here because I care and want to see you have the best possible pregnancy outcome.


Here is how I can help you: book an appointment, complete a full nutritional assessment with me, and let me give you the tools and knowledge to keep yourself and your babe healthy before and throughout pregnancy. 

Let me help you today!

Together we will:

  • Complete a 60-minute comprehensive assessment of your current nutritional status 

  • Review your health and medical history, dietary supplements, medications, nutrition habits, physical activity and lifestyle factors 

  • Create a plan that is specific to your lifestyle

  • Create and achieve realistic goals that help you reach your desired health status with lifestyle and nutritional interventions

  • Find your personalized balance  

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