A Registered Dietitian Nutritionist who helps women with PCOS manage their symptoms through nutrition and lifestyle.
I am passionate about food and believe it plays a critical role in the quality of our lives and the management of PCOS.
If you are ready to take control of your hormone health with obtainable and science-based nutrition and lifestyle interventions, then I am here to help.
As a dietitian, it is my responsibility to translate the most current scientific information on food & health. This includes food composition, psychological and physiological factors that may have an impact on your dietary choices. As well as the relationship between these factors on health and disease.
I am a nutrition communicator, a skilled listener, and a translator of abstract ideas into actionable steps toward dietary modifications needed to enhance one’s nutritional status. I look through a specialized lens and provide recommendations based on your individualized lifestyle and requirements.
You have questions, I have answers!
I look forward to connecting.